Lifestyle changes, such as improving sleep hygiene or reducing stress.Relaxation techniques, such as meditation or deep breathing exercises.Depending on the underlying cause of your insomnia, we may recommend one or more of the following treatments: How Is Post-COVID Insomnia Treated?Īt Nao Medical, we take a comprehensive approach to treating post-COVID insomnia. If you’re experiencing any of these symptoms, it’s important to talk to a healthcare provider to determine the underlying cause and develop an appropriate treatment plan. Difficulty concentrating or remembering things.The symptoms of post-COVID insomnia are similar to those of other types of insomnia and may include: What Are the Symptoms of Post-COVID Insomnia? Additionally, the stress and anxiety associated with COVID-19 can also contribute to insomnia. This inflammation can disrupt the body’s natural sleep-wake cycle, making it difficult to fall asleep or stay asleep. While there are many potential causes of insomnia, post-COVID insomnia is thought to be related to the virus’s impact on the body and brain.ĬOVID-19 can cause inflammation throughout the body, including in the brain. Insomnia is a sleep disorder that makes it difficult to fall asleep or stay asleep. In this blog post, we’ll explore the causes, symptoms, and treatment options for post-COVID insomnia, so you can get the rest you need to feel your best. One of the most common post-COVID symptoms is insomnia, which can have a significant impact on a person’s quality of life.Īt Nao Medical, we understand the challenges that come with post-COVID insomnia, and we’re here to help. COVID-19 has affected millions of people worldwide, and while many have recovered from the virus, some continue to experience symptoms long after their initial diagnosis.
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